Meet The sisters
Hannah Moore, BS, MS — (soon-to-be naturopathic Doctor in 2025)
Hannah swam competitively through high school and then earned a full ride scholarship to NC State University, where she led her team setting numerous school records and achieving NCAA All-American Status. She also swam for the US National Team in pool events as well as Open Water 10k racing, where she came within milliseconds of qualifying for the Olympic Team in 2021. She also earned a bronze medal at the 2019 World Championships in South Korea, highlighting her elite level of endurance racing. Her athletics led her to study Human Nutrition (BS) in undergrad and go on to then receive a Master’s in Human Physiology from NC State. She then entered into her doctoral studies in natural medicine and will soon receive her degree (2025 - more info to come).
Even after all of her athletic pursuits, she found that her health had been negatively impacted by too much stress on the body plus lack of connection to the earth. She learned, through healing her hormones naturally, that the best way to come back to balance is reconnection to circadian rhythm and eating seasonal, whole foods. (Aka lots and lots of grassfed meats, eggs, raw milk, and sunshine).
She is still a work in progress on herself, as all doctors and mentors should be. She never wants to stop learning, and she wants to share everything she has been taught with her clients.
Follow me on instagram! @h0listichannah
Kate Moore, Bs, MS
Kate followed her sister into competitive swimming and attended NC State University on a full-ride scholarship. The love of water, athletics, continuous self-improvement and community led her to be an 8x NCAA All-American, 2x ACC Champion, and a women’s team captain. Outside of the pool, she received her BS in Industrial Engineering and an MS in Textile Engineering. Kate is someone who has always focused on health and sustainability, and she has always desired for people to design, develop, and exist in a way that honors our health and honors nature. Within the world of textiles, her passion for sustainable clothing led her to Brooklyn, New York to work on developing a proprietary, bio-based, biodegradable fabric.
The big city took a massive toll on her health despite doing all the things right that have kept her healthy her entire life. Kate had always believed that good health meant eating quality foods, getting the right amount of exercise, sleeping well, and having meaningful connection and community. These pillars of health are still incredibly important, but when her life shifted from a state of health to chronic insomnia, drastic weight gain, and adrenal PCOS, it led her to question if there was another piece of good health that she was missing. The root cause of her illness was her light environment. It was the main change in her life, and this sparked a deep curiosity for understanding that health of the individual body is not separate from the environment we live in. Understanding how we operate in a relationship with the environment and that we must be in sync with the natural cycles of nature made her incredibly passionate to return to a way of proper circadian signaling. Diving deep into quantum biology and the topics of light, water, and magnetism have allowed her to understand the world and the body in a whole new way.
Her focus as a coach is to help people re-establish their connection to self, to nature, and to spirituality. Fostering these connections creates an unwavering desire to wake up each day and honor your body and your life. She works to guide clients towards their own sense of purpose, to get people to critically think, be curious, and to be unafraid to challenge the status quo. Her mission is to show how beautiful it is to take radical responsibility over your life and that reality is dictated by your own beliefs and not society’s.
About our quantum health Journey
We are two sisters who spent our early lives as elite college swimmers and students, experiencing and learning so much in our bodies. Hannah is a fourth year naturopathic medical student, about to receive her medical license after 4 years of studying integrative and functional care at the National University of Naturopathic Medicine in Oregon. Kate is a holistic health advocate who is passionate about teaching others. But we have reached our breaking point with the conventional health system. We have been misled by modern society, wandering far from our bodies.. far from our home.
Modern society, conventional medicine, the failing “food system”, living chronically indoors under artificial light (when we are meant to be outside), lack of movement, and constant bombardment of toxins from every angle. The list goes on. We have normalized a backwards way of living and a disconnect from our truth.
The lack of education we receive on how to be a healthy human infuriates us, and we want to empower everyone around us with knowledge and clarity on the body and how to maintain health.
Things we have personally experienced: anxiety, depression, eating disorders, ammenorhia, PCOS, nervous system dysregulation, adrenal fatigue, insomnia, body image issues, weight gain, loneliness, over-excercising.
The things we have educated ourselves on go far beyond this list.
Through our love for each other, and for our own bodies, we took autonomy of our lives and health through relentless learning and discovery. We are experimenters, renegades, rebels. We want to help others. We no longer wish to partake in the systems that have failed to serve us.
Join us in a vibrant way of living.
