consultation offerings
60-Minute mitochondrial and energetic Health Deep Dive
Investment: $150
This is an educational consultation designed to help you understand your body’s natural rhythms through the lens of mitochondrial/quantum biology, circadian health, and hormonal balance so that YOU can take empowered action toward optimal well-being.
What to Expect:
✨ Comprehensive Intake – You’ll fill out a detailed form so we can better understand your story, struggles, and current lifestyle.
✨ Deep-Dive 60 Minute Session – We’ll explore your daily habits, artificial/blue light environment, mitochondrial health, and hormonal rhythms to uncover misalignments and discuss shifts.
✨ Personalized Guidance – You’ll receive education on how to realign with your body’s natural cycles using ancestral and quantum-based principles, including the very practices that transformed my own health and fertility!
✨ Beyond the Physical – We’ll touch on limiting beliefs, life purpose, and subconscious thought patterns that may be impacting your vitality. Did you know you store information in your energetic field? Can we access it? Can we move it?
What You’ll Walk Away With:
✅ Customized notes of evidence-backed lifestyle strategies rooted in circadian biology, natural health, and light-based healing
✅ A deeper understanding of your body’s natural intelligence and how to support it
✅ Clarity on next steps for optimizing your energy and overall well-being
⚡ Disclaimer NOTICE: This session is for educational and informational purposes only. I am not a licensed physician, and this is not medical advice. Nothing shared in this consultation is intended to diagnose, treat, or cure any disease or condition. All recommendations are focused on lifestyle and vitality optimization through natural principles. Clients should consult a licensed healthcare provider for medical concerns. No doctor-patient or provider-client relationship is established. The client is responsible for their own health decisions. Results may vary we and are not liable for how clients use the given information.
2-Session “physical + Emotional deep Dive” Package
Investment: $290
This two-session package is designed to support both your physical and mental/emotional/spiritual well-being.
Session 1: The same as a single session (as explained above)….
Session 2: A transformative session focused on self-inquiry and personal evolution. We’ll explore your belief systems, thought patterns, emotions, and energy. Through guided reflection, we’ll discuss your life experiences, relationships, purpose, community, and vision for the future. Our goal is helping you understand how our thought patterns shape our physical body….can they even be separated?
📖 Your journey, your blueprint – This program provides a blend of education and deep self-exploration, empowering you with the knowledge and clarity to take ownership of your health and life.
⚡Disclaimer NOTICE: This session is for educational and informational purposes only. I am not a licensed physician, and this is not medical advice. Nothing shared in this consultation is intended to diagnose, treat, or cure any disease or condition. All recommendations are focused on lifestyle and vitality optimization through natural principles. Clients should consult a licensed healthcare provider for medical concerns. No doctor-patient or provider-client relationship is established. The client is responsible for their own health decisions. Results may vary we and are not liable for how clients use the given information.
The 6-month vitality mentorship
Investment: 3 payments of $300
What’s Included:
Together, we’ll explore how to optimize your energy, circadian rhythm, and daily routines while reconnecting with your highest purpose. True vitality isn’t just about the body, it’s about understanding your unique story, reclaiming autonomy over your health, and aligning with the life you’re meant to live :)
Through our mentoring, you’ll learn:
✔ How to sync your daily light with your natural circadian biology for optimal vitality.
✔ The theory behind mineral-rich traditions and nutrient-dense meals followed by our ancestors.
✔ How to make small but powerful shifts in your light environment, sleep, and movement patterns
✔ Tune into your intuition and inner wisdom for a deeper understanding of your well-being
6 Private Coaching Sessions (Virtual, 2:1)
✔ Session 1: Deep-dive into your personal story and goals :)
✔ Sessions 2-6: will be customized to your needs, offering either tailored educational sessions on quantum health and circadian biology or guided emotional root cause exploration through reflective live journaling..
Personalized Health Optimization Roadmap
You’ll receive a customized roadmap filled with lifestyle education, quantum biology insights, and practical recommendations to help you align with your body’s natural rhythms. Think of this as a brain-dump of everything we’ve learned—so you can make informed choices for your vitality. (….Not medical advice ;) …)
Access to Pre-Recorded Video Lessons
You’ll also gain access to our 12-Week Quantum Course, which covers foundational topics like:
✔ Light & Circadian Biology
✔ Food as Light Physics
✔ Movement & Nervous System Education
✔ Environmental Toxins & Water Quality Awareness
✔ Consciousness & Healing – Exploring the mind-body connection in health
This ensures you have ongoing education and support beyond our sessions!
Continuous Support & Guidance
✔ Regular Check-in Emails
✔ Text & Email Access – For ongoing questions and additional insights!
✔ Accountability & Encouragement – To keep you on track as you shift your lifestyle
⚡Disclaimer Notice: This program is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. We are not licensed healthcare providers, and this is not a medical service.
Nothing shared in this program is intended to diagnose, treat, cure, or prevent any disease or medical condition. This is a lifestyle and personal growth coaching experience designed to educate and empower you to make informed choices about your health.
By joining this program, you acknowledge that:
✔ You are responsible for consulting a licensed healthcare provider for any medical concerns.
✔ You are fully responsible for how you apply the information shared.
✔ We are not liable for any outcomes related to your participation.
