Welcome to Homebody Health.
Health by NATURE, EDUCATION, & Self-Exploration
LESs is moore
We’re the Moore sisters, and like many, our health and consciousness journeys have taken us far from ourselves—far from home. In seeking true health, happiness, and freedom, we realized how disconnected modern society is from the natural rhythms that sustain us.
We have been down rabbit holes of every health trend, diet, workout program, and we have come to realize that health is completely individualized. What makes me feel happy and healthy can be completely different than what makes you happy and healthy. In our programs, we start to examine our individual life stories, our energy bodies, our thoughts, emotions, and relationships. We go deep in order to determine what is holding us back from living our highest truth. What did your soul come here to do? And how we can take action on that?
Self-Discovery, Self-Belief, & Nature is at the core of our approach.
We believe healing is complimented through returning to nature, and realigning with our local circadian rhythms, seasonal farm-fresh foods, and being active outside.
It’s okay to question the norms and to explore a new way of living that is supportive of who YOU are meant to be. We're here to guide you back to simplicity, to help you write a new story—one that reconnects you to the earth and the light and the completely unique purpose that fuels your life.
Hannah Moore
This is for the savages who want to take back their health for good, using the simplest tools- nature.
"Once you understand how light affects your body—both positively and negatively—you’ll realize that most of the tools for healing are free and simple. Natural sunlight, managing your exposure to artificial light, and syncing with your body’s rhythms can have a profound impact on your health without costing a thing."
Kate Moore